Fun Run Event Day Details
Timings
1.Runners Numbers for both the 5k and 100m race will be posted here at 5pm on Friday 7th July 23
2. Race numbers can be collected from the front of the pavilion in the park from 08:15am. Please remember your name ;-) to speed up collection.
2. Safety Pins will be available to pin your race number to the front of your running shirt.
3. At 08:40am we will move to the start line where a course briefing will be given.
4. We will start the 5k run at 08:45am (5 laps) see 'The 5km Course' page for the route.
5. Cross the start/finish line at the end of each lap 4 times. You are responsible for keeping count of the number of laps you complete. You may wish to wear five elastic bands or hair bands on one wrist and move one over to the other wrist each time you complete a lap to help you keep score.
6. At the end of 5th and final lap, head up the finishing tunnel which will be clearly marked with red and white tape.
7. Five minutes after the last runner has crossed the finishing line, we will start the kids 100m race.
8. Prizes will be awarded for both the 5km and 100m races after the kids 100m race is finished.
9. Results will be emailed out later in the day. Please don't complain if your finish time does not match your finish position. We try our best to keep accurate records but like you, we are human and we may well get it wrong. If you wan't to keep an accurate time for your race then bring your own watch, clock, sun dial etc
2. Race numbers can be collected from the front of the pavilion in the park from 08:15am. Please remember your name ;-) to speed up collection.
2. Safety Pins will be available to pin your race number to the front of your running shirt.
3. At 08:40am we will move to the start line where a course briefing will be given.
4. We will start the 5k run at 08:45am (5 laps) see 'The 5km Course' page for the route.
5. Cross the start/finish line at the end of each lap 4 times. You are responsible for keeping count of the number of laps you complete. You may wish to wear five elastic bands or hair bands on one wrist and move one over to the other wrist each time you complete a lap to help you keep score.
6. At the end of 5th and final lap, head up the finishing tunnel which will be clearly marked with red and white tape.
7. Five minutes after the last runner has crossed the finishing line, we will start the kids 100m race.
8. Prizes will be awarded for both the 5km and 100m races after the kids 100m race is finished.
9. Results will be emailed out later in the day. Please don't complain if your finish time does not match your finish position. We try our best to keep accurate records but like you, we are human and we may well get it wrong. If you wan't to keep an accurate time for your race then bring your own watch, clock, sun dial etc
Health and Safety
1. If you feel unwell on the day, then please do not run
2. If you feel unwell during the run, then please stop running and return to the start line and alert the fun run organisers.
3. All children under the age of 10 who are running the 5km distance must be accompanied at all times by an adult.
4. I am a qualified First Aider, so if you need medical assistance, then come and speak to me.
5. Please bring water with you on the day.
6. Wear sun screen
7. Please take your litter home or put in the bins provided
8. If you would like to volunteer to help hand out numbers before the start (you can still run) or help with time keeping if you are not running, then let me know as you assistance will be most welcome.
2. If you feel unwell during the run, then please stop running and return to the start line and alert the fun run organisers.
3. All children under the age of 10 who are running the 5km distance must be accompanied at all times by an adult.
4. I am a qualified First Aider, so if you need medical assistance, then come and speak to me.
5. Please bring water with you on the day.
6. Wear sun screen
7. Please take your litter home or put in the bins provided
8. If you would like to volunteer to help hand out numbers before the start (you can still run) or help with time keeping if you are not running, then let me know as you assistance will be most welcome.